Benefits Of Pure Orange Essential Oil

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This fruit has been used for centuries to naturally boost one’s immunity and treat certain ailments in traditional medicine. Orange essential oil is retrieved either from the peels of an orange or the fruit itself. This oil is often referred to as an uplifting oil and is known to possess a cheery scent that is calming and relaxing as well. This citrus scenting oil has many known benefits that we will dive more into in this article.

The main chemical constituents of orange oil that contribute to many health benefits are Limonene, Monoterpene Hydrocarbons (β- Myrcene and α- Pinene),  Alcohols (Citronellol, Geraniol, and Linalool), and Aldehydes (Neral).

Benefits Of Orange Oil:

  • Orange oil can help to improve mood by reducing symptoms of depression. Its citrusy energetic scent is great for stimulating the senses, and can be used to make you feel more productive and focused.  This relaxing effect simultaneously reduces anxiety and contributes to the feeling of being alert.
  • A study published in the Journal of Alternative and Complementary Medicine found that participants who inhaled sweet orange essential oil did not have an increase in anxiety or tension during an anxiety-inducing situation, unlike those who inhaled a control aroma.
  • Citronellol and Linalool also have sedative properties that can be used to help reduce stress or aid insomnia. Orange oil has been shown to calm the mind and nervous system, which is necessary to get a good night’s sleep. When used at night, it has sedative properties and also has been shown to calm restless leg syndrome.
  • Beneficial for treating constipation. Orange oil contains limonene and myrcene, enhances circulation, boosts the immune system, has anti-inflammatory properties which promote healthy digestive functions, and relieves cramps and diarrheal.
  • Prevents bloating, since it’s a mild diuretic, it can also improve urinary functions.
  • The oil contains powerful anti-inflammatory properties due to the presence of compounds such as Citronellol, Geraniol, and Linalool, helping to reduce pain caused by inflammation
  • Helps in regulating the autonomic nervous system, which is responsible for regulating heart rate, blood pressure, respiration, and gut motility. Thus, giving off an anti-anxiety effect. In 2013, orange essential oils were found to reduce the pulse rate and stress hormone levels in children undergoing a dental procedure. 

Using Orange Oils in aromatherapy can help instantly uplift your spirit and mood. Good to combat anxiety, sadness, anger, hypertension, frustration, and other negative moods. To experience the wonderful effects of this sweet oil, you can find it in Dr Bio Sleep. Get yours today to reap the benefits of this oil. Orange oil is only one of the ingredients in Dr MySalyanie range of products. Read up more on other ingredients here.

If you have any questions about essential oils, do drop us a message and we will be more than happy to assist.

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